Steve Birkinshaw

14 Last Minute Tips For Mountain Ultra Races

It’s now one month today until the toughest mountain running race in the world – …

How to prepare for a multi-day mountain ultra-race

Multi day mountain marathons are nothing new to Steve Birkinshaw – winner of the 2012 …

6 Key Tips When Training for a 300km Multi-Day...

So the challenge has been set and you have signed up to run an ultra-race …

‘hands up’ and say I have occasionally dropped little...

Have you ever been guilty of this whilst out and about on your adventures?  …

Advice you’d pass on to any budding adventurist

With years of experience between them, the Berghaus Athletes let us know what single piece …

One piece of kit that is always top of...

We ask the Berghaus Athletes which is the one piece of kit that they couldn't …

Athlete Q&A: Your most harrowing adventure moment

Throughout their many ventures, our Berghaus Athletes recall the moments to us

Tell us one thing you’d thank mum for

We have to thank our mum's for many things throughout our lives. Here we …