Route Setting at ROKT Climbing Wall – Molly Thompson...

Going from training twice a day, 6 days a week as a full-time athlete to …

Recovering From Injury – Molly Thompson Smith – On...

Last December I did one of the worst things a climber could do to their …

Top tips for climbers who want to backpack travel...

Before my trip to the other side of the world, I struggled my way through …

Top Tips on Improving Your Strength and Power

Having strength and power is essential in climbing; it not only enables you to climb …

An Expert interview about how to keep training whilst...

Molly Thompson-Smith (GB Climbing team) interviews fellow team member Aidan Roberts on his recovery from …

How to aid your climbing performance away from the...

Molly Thompson Smith from GB climbing team gives us a few ideas on ways …

8 Essential ways to improve your bouldering footwork:

Climber and youngest member of the Berghaus team Molly Thompson-Smith is one of the brightest …

5 Advanced Bouldering Tips:

Captain of the British junior climbing team and Berghaus's youngest athlete - Molly Thompson …